According to global statistics, tea is the second most popular drink after water. These statistics reveal that the top beverage worldwide is not beer or coffee, it is tea, and a cup of tea gives a perfect start of the day. However, when stocking up your tea, one of the essential considerations is the kind of tea to get. Let us explore into jasmine and green tea since both of them are popular and widely used. Here is an exclusive look at the differences between jasmine tea vs. chamomile tea.
1. Chamomile Tea Is Tisane; Jasmine Is A Real Tea
If you are a die-hard fan of tea, you will notice the considerable difference between tisanes and teas. This difference is essential as it indicates two distinct types of health benefits and brewing methods. The fact that chamomile tea is a tisane or herbal tea means that it is not made of tea leaves. Chamomile tea is made of dried flowers of the chamomile. That grows both in controlled environments and in the wild. You can easily make your own chamomile tea if you have your own chamomile dried flowers.
On the other hand, jasmine tea is made by the blending of a base tea with the memorable fragrances of jasmine flower. Tea leaves are layered with fresh jasmine blooms in the afternoon, allowing the tea to absorb the jasmine aroma as they release their sweet fragrances. Though flavored with jasmine flowers, the base tea used for making jasmine tea is a real tea made of tea leaves. Jasmine tea can be made from any tea obtained from the Camellia sinensis plant with the jasmine blended green tea as the most common version.
2. Jasmine Tea Is A More of An Eastern Drink; Chamomile Is More Western
When you consider the origin of jasmine tea vs. chamomile tea, jasmine tea is probably more ancient than chamomile tea. Jasmine also has a more detailed and richer history as compared to chamomile tea. Based on research from liquidimageco, as a more popular beverage in China, jasmine tea is believed to have existed since the fifteen centuries during the rule of the Shang Dynasty. This shows that jasmine is an old type of drink dominant in the eastern countries, especially in China, that is highly treasured.
In contrast, chamomile tea originates from the western parts of the world, Europe, to be specific. It all began as a medicinal drink used as herbal medicine together with other healing plants variety. There are no apparent records of its use with the flowers used for preparation scattered widely across Europe. Their traces are also found in the US as the plant quickly grows anywhere. Chamomile tea emerged in different parts of Europe, particularly the Roman and Greek empires, as people started to note its benefits the tea is widely used mainly in the western rural areas with most of the people there believing in it.
3. Chamomile Tea Has A Relaxing and Calming Effect; Jasmine Tea Is More for Energy
When we talked about the benefits. As stated above, chamomile tea does not contain caffeine. This makes it useful in giving a relaxing and calming effect, which is helpful for a good sleep. Additionally, chamomile tea is used for cleaning and quickening the healing process of a small wound on a person’s skin. However, you will need to ensure it is free from sugar before you put it in the cut. When used in high concentrations, chamomile tea is effective in staining white linen to a cream color.
When it comes to jasmine tea, it is entirely opposite. Its common base tea is green tea, black tea, or oolong tea that makes it more for energy, for getting things done, for concentration, and for keeping alert. This is because the base tea contains caffeine, which attracts more people for its long-lasting effects. The caffeine in the tea also contributes to the burning of excess calories and weight loss when used along with a proper diet. If you want to replace your coffee caffeine with tea caffeine, you should opt for jasmine tea instead of chamomile tea.
4. Jasmine Tea Is Any Kind; Chamomile Tea Is Only Chamomile
Chamomile tea comes in one form made from dried chamomile flowers. However, when it comes to jasmine tea, it comes in different forms depending on the type of the base tea used. The tea can be made from any tea that is got from the Camellia sinensis plant. Though green tea is the typical jasmine base tea, it is not the only version. Jasmine tea is also be prepared using oolong tea, black tea, and even white tea. Jasmine flowers serve to give an extra flowery and subtle taste to its different kinds of tea.
5. Jasmine Tea Is Not Recommended for Babies; Chamomile Tea Is Safe
If you have a young kid or small child, it is vital to take note of this keenly. Both jasmine and chamomile tea should not be given to babies less than six months old, as it might risk upsetting their immune system. However, for children about the age of two years and above, it is not recommendable to give them jasmine tea. One of the primary reasons for that is because of the caffeine content contained in the base tea. More so, jasmine tea might upset the kid’s stomach if taken on an empty stomach, and most kids do not like eating much.
As for chamomile tea, it is safe to give your small babies and young children freely. The tea is important in helping to calm down the kids or get him or her to sleep. The taste is also more appealing to the children as compared to that of jasmine tea, particularly if you add some honey or some strawberries to add scent and flavor. However, the tea should be given in small amounts and dilute form.
Whichever the kind of tea you have got, I hope you are happy with it. Always remember that both jasmine and green tea have a distinct place in the world, and they do different roles. Drinking jasmine tea throughout the day will keep you energized, and drinking chamomile tea before bed will ease your mind for better sleep. You can choose between the two types of tea according to your taste preferences and needs. Both are popular tea blends that give a beautiful sensory experience to their lovers.
Almost every media outlet these days is preaching the need for people to adopt a vegan lifestyle.
Indeed, the dangers that eating meat and their products predisposes people to are innumerable. In this respect, diseases such as cancer, obesity, resistant worms, and many others that are attributable to meat eating are common in any locality.
But are aware of the newest killer in our kitchens that many would never think of? It is the vegetables and fruits that you and your loved ones are consuming.
You’ve heard of Glyphosate and its effects. It is deadly than what eating meat would expose you to. You might think that this is an old nanny tale meant to trash eating of healthy vegetables and instead continue with the unhealthy meat consumption. But it is the bitter truth that you have to accept.
The veggies that you eat might kill way faster than eating meat could have. Everything sounds wrong now, right? You are probably now asking yourself how does one escape from all this confusion about what to eat and what to avoid? Of cardinal importance is to understand first what the impact of consuming food that is contaminated by herbicides such as Glyphosate is.
Impact of herbicides in food
The most impactful herbicide to human health is Glyphosate, which is common in commercial sprays such as Roundup. The herbicide has a prolonged residue effect, and this makes it difficult to expel from the soil and the crops after spraying. Some of the common impacts to human health include:
- It makes one highly susceptible to attack by various allergens
- The herbicide also suppresses the immune system rendering one prone to attack by most common infections.
- The herbicide also leads to autism
- Cases have been reported of Glyphosate causing congenital disabilities in situations where the mother consumes a lot of contaminated vegetables.
The list of the negative implications of the herbicides is almost endless. This calls for a corrective action to be undertaken as quickly as possible; otherwise, many people will continue to suffer from the consumption of unhealthy vegetables. The following are some of the ways that can help you steer clear from the herbicides present in the many crops that people eat:
Quit eating foods that are sprayed with herbicides
This is undoubtedly the primary way of avoiding consumption of the harmful toxins that are present in herbicides. Many manufacturers of the crop herbicides conduct tests on their products to ensure that they carry no health hazard to the consumers.
However, most of these manufacturers are never exhaustive in their analyses. Otherwise, the massive amounts of pesticides in food would be absent. The only safe way of staying healthy is to avoid consuming crops that have been sprayed with herbicides. Most countries have a law that mandates all sellers of fruits and vegetables to attach tags indicating the kind of pesticides that were used on the crops.
Among the kind of foods that you need to countercheck on their safety before consumption include maize, wheat, edible beans, and many other types of cereal that have been sprayed with herbicides during their growth. This doesn’t mean that all grains, fruits, and vegetables are potential health hazards. The healthy ones carry a Glyphosate free label to indicate that they were organically grown without the use of herbicides.
Beware food stored using desiccants
You’ve come across fruits such as grapes and almonds as well as cereals such as rice being stored in desiccants to increase their shelf life. One of the ingredients found in the desiccants is Glyphosate, which is also one of the major herbicides. When fruits are stored under the desiccant media, there is a high likelihood of coming into contact with the chemical.
Once you consume such fruits even after washing them thoroughly, you directly ingest herbicides into your body. The results can be lethal if the chemicals pile up. You, therefore, need to avoid this contact. Instead of eating fruits that have been packed together with preservatives, source them directly from the farm. Also, ensure that they were grown organically.
Avoid meat products
It sounds a misplaced idea that avoiding meat products can help you get rid of herbicides from your diet. However, it is in order given that many times, people are unaware of the kind of feeds that the slaughtered animals consumed. Many times, farmers use genetically modified crops to feed the animals. There is a high probability of the crops being sprayed with herbicides.
When the animals consume the plants, the toxins from the herbicides are retained in their bodies. Consumption of meat from such animals directly introduces the harmful chemicals to your body rendering it prone to the development of ailments such as cancer.
Eat more probiotic foods
As much as you may try to avoid eating food contaminated with pesticides, it is almost impossible to keep off from consuming them unknowingly. Therefore, there’s a need to remove the accumulated Glyphosate from the body as its build-up weakens the system. Doing this is pretty easy. Your favorite fermented foods such as yogurt and apple cider vinegar are known probiotics that help to detoxify the accumulated herbicides such as Glyphosate from the body.
Most herbicides have an antibiotic property, and thus, the consumption of fermented products leads to a neutralizing effect of the harmful toxins in the body. Therefore, take yogurt or the probiotic product that is easily accessible to you often and your health in regard to eliminating toxins will improve.
Consume manganese supplements
Manganese is a known chelating agent that binds to the surface of ligands such as those contained in herbicides. When you take manganese containing supplements, the metal ion combines with the Glyphosate in herbicides to form a metal complex that can be easily excreted from the body. This makes manganese a great detoxifier that can aid in minimizing the levels of the harmful chemicals in the body.
In a nutshell, the significance of the foods that you commonly consume in impacting your health cannot be overstated. What goes in your mouth determines your overall health. On this note, the consumption of vegetables is healthy for your health.
However, you need to be conscious of where the vegetables, fruits, cereals, and many other plant products that you consume are sourced. Avoid foods that are sprayed with herbicides and any other chemicals. The crops may not harm you instantly, but with time, the effects will pile up and eventually have a toll on your health. Therefore, countercheck on what you eat.